Now, lets start with this common example ;

Do you wonder why you imagine erotic scenes when you’re praying or talking to someone? Or maybe this happens to you when you’re in a meeting ( I’m talking about penis or breast related scenes)?

If you can relate to what I’m talking about or you have this issue then you should keep reading.

HERE is the real problem…

You consume a lot of erotic related content and I’m not just talking about watching porn.
It’s the kind of song you listen to.
It’s the kind of images you view, the kind of videos you watch on social media.
The kind of books you read or the tweets you read on social media… 

That’s where the problem is.
You have to understand something; your mind is a fertile ground and what ever you feed it with is the result you’ll get.

Your mind has the ability to bring the contents you consume to life.
That’s why you can picture a scene in your head while reading a storyline.

Now that you know this, you have to be intentional about what you consume  (this depends on you though. If you like that you have this issue, then you might as well stop reading from here.)

You can’t expect your mind to be healthy and feed it too much garbage. Now, I’m not saying all these things are garbage. Remember, value is relative.

I’m saying too much of it can give you this problem. It’s just like eating shawarma or pizzas or junk food more than fruits and vegetable… Then you don’t even exercise..

You’re dining with sickness!!

Now, this is not an avenue to judge yourself or anybody. That’s why we learn everyday.

Here’s the solution.

Feed your self with content that shape your mind to whom or what you want to become.

Be intentional about your mind growth. It doesn’t matter the aspect of growth you want to achieve. Consume contents towards that.

You can start my muting some statuses of people who post stuff that might be detrimental to your growth. It doesn’t make you enemies.

Twitter is great but it can be toxic at times. Social media can be toxic. But, you’ll always find people or stuffs that are in sync with what you want. Go with those.

In Essence, let there be balance.
Trust me you’ll be surprised how much control you have over your mind when you do these.


Are you willing to take action?
If yes, start today. Start now.

There’s a lot more to say. So I’ll continue from here next week Saturday.

Make sure to share this post. Someone might actually need it.

See you then!